A woman rubbing her back

Back care

Back pain is a very common complaint; more than half of us will experience it at some point. Find out here what causes it, and how you can reduce your risk and relieve your symptoms.

From the blog

About our health information

At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.